I'm working on gathering family and friends recipes and stories, to pass on to the next generation. Looking for mood lifting stories and recipes,which will be put into a cookbook I am working on entitled "Family Gatherings Recipes", which will be published soon. Feel free to leave recipes or comments to let me know you been here. Always under construction.
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Monday, July 25, 2005
This was the best family reunion I have attended. I am sane and sober and I am feeling great. I feel better now than I have in a long time. I just want to send a shout out to everyone! I hope the Lord will keep everyone safe until we can all come together again. There were a few people missing from this reunion and I want to let them know they are missed. Harold Jr I know you are up there looking down on us. Kellsie I hope you're not too dissapointed, I wish we could have come and picked you up, when are you coming to Washington? Sheila I was hoping to see you. Hopefully I will see you soon. Little Clarence keep your head up. I pray for you everyday. Peace, love and hairgrease. Angelique
Sunday, July 24, 2005
Trying something new out.
From Morning Strecth with Dennis Austin Link at the end?
Stick With It!
Getting in shape isn't always easy — we all have lapses in motivation! Need some help on those days when you want to throw in the towel? Try these tips from Fit Forever! members:
1.Set your eyes on the prize! Take a few minutes to visualize where you'll be in three months if you stick with it — and where you'll be if you don't!
2.Buy some smiley-face stickers and put one on your calendar each day you stay on the Fit Forever! Plan. As they build up, you'll see how far you've come and be less tempted to stop!
Shake up your routine — go for a walk in the woods instead of your usual spot, or try a new workout tape!
3.If you're having a hard time staying motivated to work out solo, join a class or start walking with a friend! Knowing they're expecting you helps keep you going on days you'd rather not be there.
4.Find a recent photo of yourself at your current weight. Make a collage of photos cut out from magazines of how you'll look when you reach your target weight.
http://us.f410.mail.yahoo.com/ym/ShowLetter?MsgId=9800_4486207_5950_1451_3953_0_45069_12601_3763
091039&Idx=10&YY=93135&inc=10&order=down&sort=date&pos=1&view=&head=&box=Inbox
From Morning Strecth with Dennis Austin Link at the end?
Stick With It!
Getting in shape isn't always easy — we all have lapses in motivation! Need some help on those days when you want to throw in the towel? Try these tips from Fit Forever! members:
1.Set your eyes on the prize! Take a few minutes to visualize where you'll be in three months if you stick with it — and where you'll be if you don't!
2.Buy some smiley-face stickers and put one on your calendar each day you stay on the Fit Forever! Plan. As they build up, you'll see how far you've come and be less tempted to stop!
Shake up your routine — go for a walk in the woods instead of your usual spot, or try a new workout tape!
3.If you're having a hard time staying motivated to work out solo, join a class or start walking with a friend! Knowing they're expecting you helps keep you going on days you'd rather not be there.
4.Find a recent photo of yourself at your current weight. Make a collage of photos cut out from magazines of how you'll look when you reach your target weight.
http://us.f410.mail.yahoo.com/ym/ShowLetter?MsgId=9800_4486207_5950_1451_3953_0_45069_12601_3763
091039&Idx=10&YY=93135&inc=10&order=down&sort=date&pos=1&view=&head=&box=Inbox
Saturday, July 23, 2005
Friday, July 22, 2005
Thursday, July 21, 2005
There were 3 guys a black guy,a mexican guy,and a white guy they were all robbing a liquor store then the cops came and said stop or we'll shoot.So the three guys ran into an alley.The mexican guy jumped into the trash and the cops said check the trash and the mexican guys said "meow meow" and the cops said oh its just a cat then the black guy jumped into the box and the cops said check the box and the black guy said "ruff ruff" and the cops said oh its just a dog then the white guy jumped into the potatoes and the cops said check the potatoes and the white guy said "potatoes potatoes" and the cops said talking potatoes?
Submitted by: Tajee N. Jones
Submitted by: Tajee N. Jones














